Nourishing Ourselves

Habit: Healthy Breakfasts

Smoothie and oatmeal - habit: healthy breakfast

For me, breakfast has always been low on my list of priorities. I tend to skip breakfast most days. I simply don’t feel hungry. When lunchtime rolls around, I start to feel a grumble or two, but never before then. And, if I do happen to, say, eat a breakfast taco or two early, I’ll be starving before it gets anywhere near time to have lunch. I know I’m not the only one, and my issue has been addressed time and time again.